Exercise Bands & Balls

Custom Exercise Bands and Balls for Wellness Programs and Fitness Events

Resistance bands and exercise balls turn a desk-bound employee into an active participant in a wellness program, and they do it at a fraction of the cost of a gym membership. Workplace wellness coordinators hand them out at benefits fairs and step-challenge kickoffs. Physical therapy practices include branded bands in home exercise kits. Fitness event planners distribute them at group workout sessions and health fair demonstration tables.

Items include flat and loop resistance bands in color-coded resistance levels, exercise dice with printed workout moves, massage balls in cork and rubber, gliding fitness discs, stretch expanders, and weighted grip sets from Wellable, Egg Weights, and other manufacturers. Materials span latex, natural rubber, thermoplastic, and cork. Many items include a carrying pouch or mesh bag for portability.

Common Questions About Exercise Bands and Balls

What do the color-coded resistance levels mean?
Colors indicate tension strength. Light bands suit warm-ups and rehabilitation exercises. Medium bands cover general fitness. Heavy bands target strength training. Each product page specifies the resistance rating and the intended use for its color options.

How do exercise dice work for a wellness program?
Each face of the die shows a different exercise. Participants roll the die and perform the move, which adds variety and a competitive element to group fitness sessions, break-room challenges, and wellness fair demonstration tables.

Are resistance bands appropriate for physical therapy giveaways?
Yes. Light-resistance bands are a standard take-home item in physical therapy and rehabilitation programs. Branded bands reinforce the practice name every time the patient performs a prescribed exercise at home.

Can I order a mixed set of resistance levels?
Yes. Many items on this page are available in multi-packs that include light, medium, and heavy bands in one set. For custom combinations, call 800.378.6376 to discuss your program needs and request samples.